You might have heard the term Shadow Work, but don't know what it is. Well, I'll tell you from my perspective. It's getting to know yourself. Like really digging deep to random things you didn't know you liked. It's questioning yourself and answering back. Most of you probably talk to yourself all the time right?... Continue Reading →

For years I dealt with a mystery illness. My stomach was so upset all the time. I was constantly having bloody bowel movements. Nausea and diarrhea were an everyday occurrence. I was also having heart issues. My heart would jump, from going super fast to super low for no apparent reason. I had numerous nights... Continue Reading →

 If you google Kundalini Awakening you will find that it brings heightened awareness, incredible energy, clarity and a spiritual awakening. You get this euphoric feeling that the universe is all connected, and find a sense of peace. You will start to experience a flow of creativity and your mindset just shifts. You see things in... Continue Reading →

 My story. So much has changed this past year. I had no idea what was coming, but there was an excitement in the air. There's a saying that it's darkest before the dawn, and that was true for me. It's not like I didn't have a good life, but I was unsettled. I knew deep... Continue Reading →