I never paid too much attention to what fluoride was. I know the dentist always mentions it at my yearly visit, but other than that I pretty much ignored it. Until now. After having a spiritual awakening I started doing research on what other people have experienced. One thing that I've learned is Kundalini Spiritual... Continue Reading →
Your Body’s Energy Centers
Our bodies are made up of different energy centers. You might have heard the term Chakras before. Chakras is a term they use in Hinduism to describe the different energy points. But, you will see these energy centers mentioned in numerous different religions and in ancient texts. In Hinduism you will hear things like Kundalini... Continue Reading →
Spirituality
I'm sure when I say spirituality some sort of image pops into your head of what that looks like. Some standard definition to you. I don't know what I really thought it looked like. I guess I always associated it with religion mainly. Someone who goes to church a lot, and feels super connected to... Continue Reading →
Sound and Energy Healing
I always sort of knew about energy healing. I knew Native American Shamans were into that sort of thing, but really did not have an understanding of what it was. Until recently. Here's what I've learned. Everything is made up of energy. The whole world. From the chair you sit on, to the air around... Continue Reading →
Free Weight Loss Advice
After having three kids, now adults, and trying numerous weight loss programs, I finally found something that works for me. And, it doesn't cost a thing. So, I figured I'd share what I have been doing. I am 45 and was always pretty small until my 3rd pregnancy. My weight averaged about 105. I'm only... Continue Reading →
The Truth About Twin Flames
I've heard the term twin flames a lot recently. It's funny how people want things so bad they will believe anything. I get it. Everyone wants to know that their perfect someone is out there. That person that feels like home. Well, I'm here to tell you what I've learned, and what I believe. Is... Continue Reading →
Love and Authenticity
I believe in vibes. I know you can walk into a room and immediately know if there is tension in there. Why is that? Vibrations. Our bodies give off vibrations. If someone is sad you know. Happy you know. We've all been there. You walk up to a couple and your like oh crap someone... Continue Reading →
Religion
Probably the most profound change in my life has been my thoughts around religion. I started questioning everything, and I honestly find truth in it all. I was raised Catholic but remember not going to church by middle school. I'm not sure what changed there, but my parents must have distanced themselves from their beliefs.... Continue Reading →
Death of an Estranged Parent
My brother who I normally only speak to on holidays called me. When my phone rang and I saw his name come across the screen, I knew what it was. I answered it, and he simply said I hate to have to call you. I told him it's okay, just say it. Then the words... Continue Reading →
What is Shadow Work?
You might have heard the term Shadow Work, but don't know what it is. Well, I'll tell you from my perspective. It's getting to know yourself. Like really digging deep to random things you didn't know you liked. It's questioning yourself and answering back. Most of you probably talk to yourself all the time right?... Continue Reading →
Sick of Being Sick?
For years I dealt with a mystery illness. My stomach was so upset all the time. I was constantly having bloody bowel movements. Nausea and diarrhea were an everyday occurrence. I was also having heart issues. My heart would jump, from going super fast to super low for no apparent reason. I had numerous nights... Continue Reading →
Kundalini Energy
If you google Kundalini Awakening you will find that it brings heightened awareness, incredible energy, clarity and a spiritual awakening. You get this euphoric feeling that the universe is all connected, and find a sense of peace. You will start to experience a flow of creativity and your mindset just shifts. You see things in... Continue Reading →
Witch Spiritual Awakening
My story. So much has changed this past year. I had no idea what was coming, but there was an excitement in the air. There's a saying that it's darkest before the dawn, and that was true for me. It's not like I didn't have a good life, but I was unsettled. I knew deep... Continue Reading →